Metcon
“17.2”
AMRAPx12
“RX”
2 rounds
50’ weighted walking lunge 50/35
16 toes to bar
8 power cleans
2 rounds
50’ weighted walking lunge
16 bar muscle up
8 power cleans
“SCALE”
2 rounds
50’ weighted walking lunge 35/20
16 hanging knee raises
8 power cleans
2 rounds
50’ weighted walking lunge
16 pull ups
8 power clean