Metcon
16.1
AMRAPx20
25’ overhead walking lunge 95/65
8 bar facing burpees
25’ overhead walking lunge 95/65
8 chest to bar pull ups
16.1
AMRAPx20
25’ overhead walking lunge 95/65
8 bar facing burpees
25’ overhead walking lunge 95/65
8 chest to bar pull ups